PI Plan:1. Introduction2. Theoretical Foundations3. History of Concepts on Procrastination and Methods to Overcome It
3.1. Antiquity — 19th Century — Procrastination as a Vice
3.2. 20th Century — Scientific Organization of Labor and Time Management
3.3. 1980s–2010s — Psychology of Procrastination and ADHD in Adults
3.4. 2010s–2020s — Digital Tools and Neurodiversity4. Analytical Bridge: The Current Market and Product
Monetization Potential(1) Free
— Input task in free-form.
— Deconstruct task into small actions.
— Recommendation of one specific first step.
— Basic support scenarios when struggling.(2) Pro — personalized support
— More scenarios for assistance with fatigue, anxiety, overload, and distraction.
— Library of short relaxation and focus recovery practices.
— Various ways to start a task: micro-step, timer, step-by-step guidance.
— Post-pause support: simplifying the action and suggesting alternative ways to continue.
